适合在家测血压的人

醫師真正想看的7天血壓記錄。

Cuff指导你完成7天家庭血压方案,每天早晚各两次,并生成清晰的PDF报告。

第5天7天方案
早晨平均122/78
晚上平均118/76

使用方法

把零散读数整理成清晰的血压报告。

01

7日間プロトコルに沿う

朝と夜に2回ずつ、姿勢と休息のガイドに従って測定します。

02

数秒で記録

最高血圧、最低血圧、脈拍を入力し、薬や睡眠などもメモできます。

03

PDFで共有

平均、範囲、傾向、メモを医師向けレポートにまとめます。

功能完整,但不复杂

Guided AHA-technique readings

Step-by-step prompts help each reading stay consistent: rest, posture, arm position, cuff placement, and timing.

Clinician-ready PDF report

Share a clean blood pressure report with daily averages, morning and evening patterns, ranges, and notes.

Trends & insights

See weekly averages, morning versus evening differences, and how your numbers are moving.

Medication & lifestyle tracking

Log medication, caffeine, exercise, salt, alcohol, sleep, and stress next to each reading.

Smart reminders

Gentle prompts for the morning and evening schedule, tuned to your routine.

Crisis guidance

Very high readings trigger clear, immediate guidance so you know when to seek urgent help.

报告

醫師能快速讀懂的頁面。

Cuff does more than store numbers. It creates an eight-section home monitoring report with guideline-style averages, hemodynamic statistics, and context tables built from your own days.

  • Mean arterial pressure, pulse pressure, and reading-to-reading variability
  • Share of readings at or above 130/80 and 140/90
  • Lifestyle context for salt, alcohol, exercise, sleep, stress, and caffeine
  • Medication impact and adherence context
  • Every reading, time-stamped and categorized using ACC/AHA ranges

Sample uses demonstration data. Deep analytics sections are part of the Annual plan.

家庭血压监测报告
7天方案 · 28次读数 · Cuff生成
サンプル
93
Mean arterial pressure
44
Pulse pressure
6.8
Systolic SD
38%
Readings >= 130/80
每日平均
第1天 · 128/84第7天 · 116/76
影响血压的因素
Salty or processed food+6.2 mmHg
Exercise, 30+ min-4.8 mmHg
Medication taken vs missed-7.1 mmHg
隐私

健康数据保存在你的手机上。

  • 无需账号。
  • 没有云同步。
  • 可随时删除。
  • PDF分享对象由你决定。

低于一杯咖啡

Logging is always free. Pro starts at $0.99. Cancel anytime in the App Store or Google Play.

每周

$0.99/week
  • Standard doctor report (PDF)
  • Apple Watch app & widgets
  • Insights, trends & medication tracking
  • Health sync & file import
Get Cuff Pro
最划算

每年

$29.99/year
  • Everything in Weekly
  • Deep clinician report with hemodynamics, correlations, and medication impact
  • Daily context appendix
  • CSV export of readings & metrics
Get the full report

Prices may vary by region. Subscriptions are managed through the App Store or Google Play.

常见问题

Is Cuff a medical device?+

No. Cuff is a logging and organization tool. It does not measure blood pressure or diagnose any condition. Your home cuff measures, Cuff helps you record and share.

Does it work with my cuff?+

Yes. Use any home blood pressure cuff. You take the reading and enter the numbers. Bluetooth pairing is not required.

Where is my data stored?+

On your phone. There is no account and no cloud sync. Your readings leave the device only when you export or share a report.

What is the 7-day blood pressure protocol?+

Many clinicians ask for about a week of home monitoring: two readings each morning and two each evening, seated, after five minutes of rest. Cuff guides the schedule and computes the averages.

How do I share readings with my doctor?+

Generate the Cuff PDF report and email, AirDrop, print, or save it. The report includes averages, every reading, categories, and context.