घर पर BP ट्रैक करने वालों के लिए

7-दिन का ब्लड प्रेशर लॉग जिसे डॉक्टर सच में देखना चाहते हैं।

Cuff सुबह दो और शाम दो रीडिंग के 7-दिन प्रोटोकॉल में मदद करता है और साफ PDF रिपोर्ट बनाता है।

दिन 57-दिन प्रोटोकॉल
सुबह औसत122/78
शाम औसत118/76

कैसे काम करता है

बिखरी रीडिंग से साफ रिपोर्ट तक तीन कदम।

01

Follow the 7-day protocol

Two morning and two evening readings a day, with rest and posture cues built in.

02

Log readings in seconds

Enter systolic, diastolic, and pulse. Add notes about medication, sleep, salt, stress, caffeine, or exercise.

03

Share a clean PDF

Cuff packages averages, ranges, trends, and context into a clinician-ready report.

जरूरी फीचर्स, बिना उलझन

Guided AHA-technique readings

Step-by-step prompts help each reading stay consistent: rest, posture, arm position, cuff placement, and timing.

Clinician-ready PDF report

Share a clean blood pressure report with daily averages, morning and evening patterns, ranges, and notes.

Trends & insights

See weekly averages, morning versus evening differences, and how your numbers are moving.

Medication & lifestyle tracking

Log medication, caffeine, exercise, salt, alcohol, sleep, and stress next to each reading.

Smart reminders

Gentle prompts for the morning and evening schedule, tuned to your routine.

Crisis guidance

Very high readings trigger clear, immediate guidance so you know when to seek urgent help.

रिपोर्ट

वह पेज जिसे डॉक्टर जल्दी समझेंगे।

Cuff does more than store numbers. It creates an eight-section home monitoring report with guideline-style averages, hemodynamic statistics, and context tables built from your own days.

  • Mean arterial pressure, pulse pressure, and reading-to-reading variability
  • Share of readings at or above 130/80 and 140/90
  • Lifestyle context for salt, alcohol, exercise, sleep, stress, and caffeine
  • Medication impact and adherence context
  • Every reading, time-stamped and categorized using ACC/AHA ranges

Sample uses demonstration data. Deep analytics sections are part of the Annual plan.

घर का ब्लड प्रेशर मॉनिटरिंग रिपोर्ट
7-दिन प्रोटोकॉल · 28 रीडिंग · Cuff से बना
सैंपल
93
Mean arterial pressure
44
Pulse pressure
6.8
Systolic SD
38%
Readings >= 130/80
दैनिक औसत
दिन 1 · 128/84दिन 7 · 116/76
आपके नंबरों को प्रभावित करने वाली चीजें
Salty or processed food+6.2 mmHg
Exercise, 30+ min-4.8 mmHg
Medication taken vs missed-7.1 mmHg
प्राइवेसी

आपका हेल्थ डेटा फोन पर रहता है।

  • कोई अकाउंट नहीं।
  • कोई क्लाउड सिंक नहीं।
  • कभी भी हटाएं।
  • PDF किसे भेजना है, आप तय करते हैं।

कॉफी से कम कीमत

Logging is always free. Pro starts at $0.99. Cancel anytime in the App Store or Google Play.

साप्ताहिक

$0.99/week
  • Standard doctor report (PDF)
  • Apple Watch app & widgets
  • Insights, trends & medication tracking
  • Health sync & file import
Get Cuff Pro
सबसे अच्छा मूल्य

वार्षिक

$29.99/year
  • Everything in Weekly
  • Deep clinician report with hemodynamics, correlations, and medication impact
  • Daily context appendix
  • CSV export of readings & metrics
Get the full report

Prices may vary by region. Subscriptions are managed through the App Store or Google Play.

आम सवाल

Is Cuff a medical device?+

No. Cuff is a logging and organization tool. It does not measure blood pressure or diagnose any condition. Your home cuff measures, Cuff helps you record and share.

Does it work with my cuff?+

Yes. Use any home blood pressure cuff. You take the reading and enter the numbers. Bluetooth pairing is not required.

Where is my data stored?+

On your phone. There is no account and no cloud sync. Your readings leave the device only when you export or share a report.

What is the 7-day blood pressure protocol?+

Many clinicians ask for about a week of home monitoring: two readings each morning and two each evening, seated, after five minutes of rest. Cuff guides the schedule and computes the averages.

How do I share readings with my doctor?+

Generate the Cuff PDF report and email, AirDrop, print, or save it. The report includes averages, every reading, categories, and context.